Decoding Alcohol with Dr. David Dodick
Leading preventive neurologist Dr. David Dodick joins the show to unpack what alcohol is really doing inside the body. We dive into how it affects the brain, why it’s linked to an increased cancer risk, how it influences the immune system, and what makes alcohol especially impactful for women navigating perimenopause and menopause. If you’ve…Decoding Partnership in Midlife with Dr. Richard Shapiro
We’ve talked a lot on this show about health issues midlife women face. But what about the other people who often have a front-row seat to these changes, and can play a key supporting role? This week, a conversation about supporting a partner who’s going through menopause—with none other than Elizabeth’s own partner: Dr. Richard…Bone Health
What to Know About Wearable
If you’re wearing a fitness tracker, you’re generating thousands of data points about your body every day. The question isn’t whether the technology works—it’s how best to use the information for better health and well-being.